Hälsosam provides Therapy and Resources for Healthy & Connected Living
In a culture that is filled with distractions and fast paced lifestyles, many people find it difficult to connect with their authentic selves and each other.
Mindfulness-based Sexual and Relational Health Therapy can help restore balance, and give individuals and couples the help they need to connect in more meaningful ways. For those with compulsive or problematic sexual behaviors, we can offer counseling support using multi-dimensional tools that are evidenced based.
Halsosam means healthy, mindful, connected living. None of us stand as an island alone, and we instinctively know how much our relationships impact our lives. Halsosam offers skilled mental health therapy by a highly-trained professional to help you to bring your life back into balance.