Holistic Sexual + Relational Health
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Holistic & Inclusive Sexual Health Therapy
Sexual health is an essential dimension of overall wellbeing. Hälsosam Therapy provides an affirming, non‑judgmental space to explore:
WHAT CAN YOU EXPECT?
Because sexuality is multidimensional, there are many factors involved. A psychosocial history is taken at the beginning of treatment to facilitate understanding how past experiences, beliefs, and learnings are relevant to the current presenting concerns. Also explored are the possibilities of underlying factors like stress, anxiety, depression, and side effects from medications, or chronic illness. There may be conditions that require a physician ruling out or treating medical issues before beginning or continuing sex therapy.
Please also take a look at our articles and resources for more information about sexual and relational health.
Sexual health is an essential dimension of overall wellbeing. Hälsosam Therapy provides an affirming, non‑judgmental space to explore:
- Sexual identity and orientation
- Desire, arousal, and intimacy concerns
- Sexual shame or distress
- Healing from sexual trauma, boundary violations, or betrayal trauma
- Compulsive or self‑protective sexual behaviors
- Relationship and communication challenges
WHAT CAN YOU EXPECT?
Because sexuality is multidimensional, there are many factors involved. A psychosocial history is taken at the beginning of treatment to facilitate understanding how past experiences, beliefs, and learnings are relevant to the current presenting concerns. Also explored are the possibilities of underlying factors like stress, anxiety, depression, and side effects from medications, or chronic illness. There may be conditions that require a physician ruling out or treating medical issues before beginning or continuing sex therapy.
Please also take a look at our articles and resources for more information about sexual and relational health.
