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Nejang: Tibetan Self-Healing Yoga Join us in Jamestown at Kundalini Garden or virtually via live stream. ✨Nejang Yoga comes from the Kalachakra Tantra lineage. This is a gentle yet powerfully transformative yoga practice that includes methods to purify and harmonize the interrelating fields of body/energy/mind through 24 simple exercises. The practice uses breathwork to open the subtle body channels and balance internal energies, self-massage to access the 24 sacred places on the body and nourish the internal organs through their corresponding sense organs, and integrative processes to revitalize inner power through ancient inner-science and wisdom. ✨Dr. Gretchen Blycker is a student of Dr. Nida Chenagtsang and has completed Nejang Yoga Teacher training through the Sowa Rigpa Institute. ✨Click here to purchase the Nejang: Tibetan Self-Healing Yoga by Dr. Nida Chenagtsang, which is recommended to support home practice. |
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Awakening Bliss: Body as a Sacred Mandala Retreat ®
✨Explore your body as a sacred mandala with multidimensional practices to activate healing.
✨We will integrate ways for you to connect to your inner guidance system to develop your unique practice plan and will support you in your discovery of awakening to your natural bliss body
✨Before the retreat, you will be provided with access to the Mindful Model of Sexual Health Assessment to begin your inner journey.
✨We will draw from evidenced-based research and ancient contemplative embodied practices for holistic experiential learning.
Bio: Dr. Gretchen Blycker is a board-certified sex therapist, licensed massage therapist, registered yoga teacher, and sex educator at the University of Rhode Island. For the last 25 years she has been integrating a holistic framework in promoting sexual wellbeing, healthy relationships, healing from sexual trauma and treating problematic sexual behaviors.
For more information about Gretchen's work please see this site and awakeningaaa.com
To register for the Nejang: Tibetan Self-Healing Yoga please click on the Full calendar below and select the Tuesday date and click OK and then BOOK.
I look forward to seeing you then!
✨Explore your body as a sacred mandala with multidimensional practices to activate healing.
✨We will integrate ways for you to connect to your inner guidance system to develop your unique practice plan and will support you in your discovery of awakening to your natural bliss body
✨Before the retreat, you will be provided with access to the Mindful Model of Sexual Health Assessment to begin your inner journey.
✨We will draw from evidenced-based research and ancient contemplative embodied practices for holistic experiential learning.
Bio: Dr. Gretchen Blycker is a board-certified sex therapist, licensed massage therapist, registered yoga teacher, and sex educator at the University of Rhode Island. For the last 25 years she has been integrating a holistic framework in promoting sexual wellbeing, healthy relationships, healing from sexual trauma and treating problematic sexual behaviors.
For more information about Gretchen's work please see this site and awakeningaaa.com
To register for the Nejang: Tibetan Self-Healing Yoga please click on the Full calendar below and select the Tuesday date and click OK and then BOOK.
I look forward to seeing you then!
